Who made my Activewear?

As the fitness and wellness industries continue to expand with more people seeking healthier and more active lifestyles, sales of … More

Seeking sustainable restaurants in London

Photo credit: Foodism We’re becoming increasingly aware of the many environmental and social impacts of our everyday actions, and many … More

Optiat: One Person’s Trash Is Another’s Treasure I discovered this amazing beauty brand who use coffee waste to create … More

On Saturday 2nd December I took part in Sports Philosophy‘s Winter Wellness Day fundraising for their charity Freedom For Children Foundation. … More

(Photo credit: Trouva) This December, treat your loved ones to something special that has been mindfully made, considerate of people … More

A monthly subscription box is a great way to show your loved ones how much they mean to you all … More

(Photo credit: Trouva) With the festive season full steam ahead, I thought it might be useful to share my favourite … More

I was lucky enough to get a ticket to this wonderful yoga and wellness festival in the picturesque Cotswolds back … More

When we think about a capsule wardrobe, we wouldn’t usually include our activewear. It makes sense, I mean you wouldn’t … More

As I’ve had a particularly good week of sustainability and wellbeing events, I thought I’d share a little summary with … More